Herbal Consultations
Questions? Book a complimentary discovery call!
Initial Consultations
✺ Initial consultations usually lasts 90 minutes. I will get an in-depth understanding of your health challenges and goals. We will dive deep into the multi-faceted aspects of what makes you, you, and what shifts you are hoping to make in your health. After that, I will take time to research and reflect on what I see as the influences and root cause of your concern(s). I’ll then choose herbs, curating an herbal formula specifically for you. If you are open to it, I also like to weave in lifestyle and/or nutritional recommendations.
Continuing Care Consultations
✺ Continuing care follow up consultations occur about 4-6 weeks after our initial consultation and last up to an hour. At this time we’ll discuss any progress or shifts in your health and potentially tweak your formulas. I also love to answer questions, geek out on the latest research involving herbs, or provide additional strategies & nutritional tips to keep working towards your health goals.
Acute Care
✺ I offer acute care appointments to clients who have already completed an initial consultation. These appointments are 30 minutes and are reserved for addressing a specific, in the moment, health need.
Herbal formulas will be filled by me in my apothecary, or you can decide to source your own herbs if you prefer. Curated herbal formulas will then be shipped to you or are available for local pick-up.
It’s important to note that often herbal formulas take some time to begin to shift your health, especially for conditions that have been with you a long time. Herbs are complex, wise and mysterious with an energy of their own that is interacting with your own innate life force. This subtle but powerful alchemy may not have a linear result, but the process is often insightful and powerful.
No matter what, herbs also speak a sort of language that our bodies understand and research shows the messages are radically important to our health in fascinating ways.
Currently all of my consultations occur online in a telehealth like format.